Basic Mandarin Words in Yoga and Meditation

Discover the beauty of yoga and meditation as you learn essential vocabulary in Mandarin. Our native Chinese/Taiwanese teachers will guide you through conversations about yoga techniques, meditation methods, stress relief, flexibility, and focus in the Mandarin speaking skills.

To help you express yourself fluently, here are some Mandarin vocabulary words related to yoga and meditation that you can use during the class:

1. 呼吸 (hū xī) – breathe:

Example: 深深地呼吸了一下。
(shēn shēn de hū xī le yī xià.)
 Take a deep breath.

2. 吸气 (xī qì) – inhale

Example: 先吸气,然后呼气
(xiān xī qì, ránhòu hū qì.)
Inhale first, then exhaled.

3. 呼气 (hū qì) – exhale:

Example: 呼气的时候,要把所有杂念都呼出去。
(hū qì de shí hou, yào bǎ suǒ yǒu zá niàn dōu hū chū qù.) 
When you exhale, let go of all your thoughts.

4. 练瑜伽 (liàn yú jiā) – practice yoga

Example: 我喜欢练瑜伽,因为它可以帮助我放松和平静。
(wǒ xǐhuān liàn yú jiā, yīnwèi tā kěyǐ bāngzhù wǒ fàngsōng hé píngjìng.)
 I like to practice yoga because it helps me relax and be calm.

5. 冥想 (míng xiǎng) – meditation

Example: 我每天早上会冥想,这可以帮助我开始新的一天。
(wǒ měi tiān zǎo shang huì míngxiǎng, zhè kěyǐ bāngzhù wǒ kāi shǐ xīn de yī tiān.)
 Imeditates every morning, this helps me start my day off right.

6. 身心 (shēn xīn) – mind and body

Example: 我们要照顾好我们的身心健康。
(wǒ men yào zhàogù hǎo wǒ men de shēn xīn jiànkāng.)
We need to take care of our mind and body health.

Join our online speaking class and gain fluency in Mandarin. Expand your language skills and connect with a community of like-minded individuals. The speaking class is specifically designed to help intermediate learners gain fluency, confidence, and reflex in the Mandarin language. Whether you want to brush up on your conversation skills or simply practice speaking Mandarin in a supportive environment, this class is perfect for you!

Don’t miss out on the opportunity to join us and start practicing your Mandarin speaking skills today with our native teachers. Embrace the beauty of the language while exploring the world of yoga and meditation. Sign up now and unlock the doors to fluency and self-expression in Mandarin! 

Experience the joy of learning Mandarin, and let it become a transformative part of your journey.